I have to say, it does help in that if my hip hurts beforehand, I feel better after.
I probably won't do it after this month is up, but never say never.
My doctor did mention that I could probably start using the elliptical around the 8 week mark, and then start slowllllly running around the 10ish week mark (we are talking, 1 minute on, 1 minute off, etc).
I might it have a need for yoga after, but I do enjoy it more than I did the first day.
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